About Me

Allow me to introduce myself: I am Karyn, a specialist in Functional Patterns Human biomechanics, a dedicated personal trainer, and a skilled massage therapist. Beyond my professional endeavors, I am also a loving wife and a proud mother of two. My journey towards a deep interest in health and wellness began in high school, leading me to gain acceptance and enrollment at the prestigious Brisbane School of Natural Medicine. However, the need to accumulate sufficient funds for the courses prompted me to take a brief hiatus.

 

At the age of 17, I embarked on a career in the banking sector, a path that, like many, seemed to become an enduring cycle. During my tenure in the banking industry, I pursued and obtained my massage certification, yet I remained securely ensconced in my banking role. It wasn't until 2017 that I took a leap of faith, bidding farewell to my banking career and fully immersing myself in the realm of personal training. It was here that I was introduced to the transformative world of Functional Patterns and a community of like-minded individuals. Through this, I not only liberated myself from pain but also acquired tools that traditional fitness sources had failed to provide.

 

The introduction of blue light blocking glasses and heightened awareness of my light environment marked a profound turning point in my life. I transitioned from being a "night owl" to a morning person, reaping the numerous benefits of early sunlight (which I'll be sure to share more about in the future). Improved sleep translated to enhanced rejuvenation and self-healing, resulting in weight loss and heightened vitality. Now, I am fueled by an unwavering passion to offer top-quality, affordable blue light blockers to my cherished network of friends, family, colleagues, and community members. As a mother, I recognize the unprecedented exposure our children have to technology and blue light, surpassing anything I or prior generations experienced. It is my heartfelt mission to impart to them simple yet effective strategies for leading happy, healthy lives.

 

With Love, Karen x